Sobadas
Self Womb Massage
July 18-20, 2025
Your hands are your medicine.
Join the in-person, live experience that ignites comunidades to heal their ancestral lineage with clarity + confidence.
Sobadas: Self Womb Massage is the first + longest standing immersion sobadas course for indigenous folks rooted in womb wellness, reproductive + sexual health, traditional bodywork, + radical self-preservation.
HEAL YOUR WOMBPre-requisite is Matriz y Concha
If you haven't taken M+C yet, you can pre-enroll here
Enroll to M+CGift this crucial, time-tested health + wellness technology for generations past + present.
During Sobadas: Self Womb Massage, we’ll meet in person for three days, covering basic, intermediate, and advanced sobadas for self application. Sobadas is participatory and hands-on, including a take-home exercise and important information to follow up within the years to come.
INVEST IN YOUR LINEAGE FOR GENERATIONSYOU WILL LEARN:
- History, worldview, and indigenous scientific methodology of Sobadas in Mesoamerican and Indigenous Mexican Traditional Medicine, and Panquetzani’s lineage
- Full understanding of how / why sobadas are crucial to reproductive wellness
- Body landmarks, anatomy, visceral positioning and movements
- Crucial release points on the whole body
- How to build and maintain intuitive body connection and communication for a safe experience
- The abdominal spiral and other safe manual manipulation methods
- How to locate, sobar, y acomodar the uterus
- How to locate y sobar the ovaries
- How to locate y sobar the uterine tubes
- How to locate, sobar, y acomodar your bladder
That's 20 hours of training on these and...
- Palpation, moving, + clearing the large intestine and other internal organs externally
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Intro to specific sobada techniques for common acute conditions
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Special considerations, safety, contraindications, and caveats
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How to build capacity, confidence, and skill
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Tools for incorporating sobadas as a self care ritual
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How to get rid of emotional caca + literal caca (at the same time)
- 20 hours of hands-on training
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Access to our private Sobadas community online to connect with folks like you, view uploaded video content, and receive special offers throughout the year.
TU MAESTRA
Pānquetzani comes from a matriarchal family of folk healers from the valley of Mexico (Tenochtitlan, Texcoco, and Tlaxcala), La Comarca Lagunera (Durango and Coahuila), and Zacatecas. As a traditional herbalist, healer, and birthkeeper, Pānquetzani has touched over 3,000 wombs and bellies.
Through her platform, Indigemama: Ancestral Healing, she has taught hundreds live, in-person intensives and trainings on womb wellness. She lives in California with her four children. For more, visit indigemama.com.
SOBADAS SELF WOMB MASSAGE
Sobadas is hands-on, including a take-home exercise and key sobadas to use within the years to come.
Pre-requisite is Matriz y Concha
If you haven't taken M+C yet, you can pre-enroll here
Enroll to M+C(Select which plan you prefer below)
Sobadas:
Self Womb Massage
ONE TIME PAYMENT
BEST SAVINGS
Sobadas:
Self Womb Massage
MONTHLY PAYMENT
FLEXIBLE PAYMENT
